Alkaline Scrambled Eggs (w/ mushroom, onion, spinach, basil and tomato)

  • This recipe makes 1 servings. 


  • Organic Egg 2 large egg(s) 
  • Spinach, raw 1/2 cup(s) 
  • Mushrooms, white, raw 1/4 cup(s), pieces or slices 
  • Onions, raw 1/4 cup(s), chopped 
  • Basil, fresh 1/2 tbsp(s) 
  • Red Tomatoes 1/4 cup(s) cherry tomatoes 
  • Himalayan Salt 1/4 tsp 
  • Oil, avocado 1 tsp(s) 


Remove yolk from eggs and whisk the egg whites. Chop all vegetables into bite size pieces. Coat frying pan with avocado oil. Add the onion, cook for a minute, than add the mushrooms, spinach, basil, tomato and eggs. Continue to cook and scramble. Add sea salt to taste. Great way to start the day! 


Look fore Free Range, USDA certified organic eggs. You can an also use egg subsitute in place of eggs. 

Nutrition Information for 1 Serving: 
  • Calories: 213 kCal  
  • Saturated Fat: 15 grams  
  • Carbohydrates: 7 grams  
  • Fat: 14 grams  
  • Protein: 4 grams  
  • Sodium: 423 mgs  
  • Fiber: 2 grams  
  • Cholesterol: 159 mgs 

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